Mornings can be hectic, and finding time for a full makeup routine before heading to work isn’t always possible. But looking polished and professional doesn’t have to take long. With the right products and techniques, you can achieve a fresh, office-ready look in just five minutes. Here’s how: Step 1: Even Out Your Skin Tone (1 Minute) A lightweight BB cream, CC cream, or tinted moisturizer is the perfect solution for quick and effortless coverage. It evens out your skin tone, hydrates, and often contains SPF for sun protection. Apply it with your fingers or a damp sponge for a natural, flawless finish. Step 2: Conceal Where Needed (30 Seconds) If you have dark circles or blemishes, use a creamy concealer to brighten and perfect your complexion. Dab a small amount under your eyes and on any problem areas, then blend with your fingers or a brush for a seamless look. Step 3: Add a Natural Flush (30 Seconds) A multi-use cream blush is a time-saver. Dab a small amount onto the apples of ...
There is no time to exercise when you work intensely. However, it is possible to exercise regularly and stay in shape for a short time. Even 10 minutes a day is enough for this. You just need to choose the right moves. Exercise doesn't need to take hours to achieve results. These quick workouts will give you a great start toward burning fat faster. The Plank Start by lying face down with your hands flat on the floor next to your body. Lift your hips off the ground so that your body forms a straight line from head to toe. Hold this position for as long as possible without losing form. Pushups This exercise will help build strength in your arms and shoulders while also helping you lose weight. It's one of the easiest ways to tone up your arms and shoulders. Squats Stand with feet shoulder-width apart. Bend at your knees and lower yourself down as far as possible without losing balance. Keep your back straight and hold your body upright. Slowly stand back up. Repeat this movement...