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Let’ s Support EngenderHealth's Mission for Sexual and Reproductive Health and Rights

    In a world where sexual and reproductive health remains a critical yet often neglected aspect of overall well-being, organizations like EngenderHealth stand as beacons of hope and progress. Dedicated to advancing sexual and reproductive health and rights alongside promoting gender equality, EngenderHealth tirelessly works to ensure that individuals worldwide have the agency to make informed choices about their bodies and futures.   At the heart of EngenderHealth's mission is the belief that everyone deserves the right to lead the life they want, free from coercion or judgment. This belief fuels their collaborative efforts with local communities, civil society organizations, health systems, and governments to prioritize health and rights. By fostering partnerships and advocating for policy changes, EngenderHealth strives to create sustainable, high-quality services that are accessible to all, regardless of socioeconomic status or geographic location.   One of Engende

10 Tips for Managing Your Time Better As A Woman


 

Women often juggle many different responsibilities in addition to being mothers, wives, employees, friends, and caregivers. It's important to keep track of all the things that need to be done so that you don't miss anything.

Set up an effective system for managing your time

If you're feeling overwhelmed by all the tasks you have to do, try setting up an effective system for organizing your time. This will help you manage your time better and make sure that you don't forget any important tasks.

Create a weekly schedule

It's important to set aside some time every week to plan out what you need to accomplish during the next seven days. You'll find that having a clear vision of what needs to happen helps you stay focused and avoid getting distracted.



Prioritize tasks

One of the biggest challenges women face when managing their time is prioritizing tasks. If you're not careful, you might end up doing too much at once. To help you prioritize, use a task management system like Todoist. This app allows you to break down your daily tasks into smaller chunks so you can focus on one thing at a time.

Don't multitask

It's tempting to try to do more than one thing at a time, especially if you're busy. However, research shows that multitasking actually decreases productivity. Instead, focus on one task at a time and complete it before moving on to another.

Take breaks

Take a break if you feel overwhelmed by too much work. Go outside, walk around the block, or even just sit down for five minutes. This will help clear your head and give you a chance to regroup.

You can also do some meditation and yoga for your mental and body health. Reading a book is another way to relax. 

Read also:

5 Tips To Staying Productive When Working From Home

Home Office or Office Which Is Better?

Comments

  1. Thank you for these tips. I plan my whole week ahead, in an attempt to space out tasks. I also think taking regular breaks is really important. Even switching off for 5-10 minutes can really help me.

    ReplyDelete
  2. Thank you for these tips, I really do need to incorporate these

    ReplyDelete

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