As the days get shorter and the sunlight becomes rare, many people begin to feel the effects of the winter blues . That low energy, lack of motivation , and general gloominess can make even the simplest workday tasks feel heavy. While we can’t control the weather, there are several ways to lift our mood and stay productive during the colder months — especially in the office. 🌤️ 1. Let the Light In One of the biggest reasons for winter blues is the lack of natural sunlight. If possible, move your desk closer to a window to soak up every bit of daylight. Open blinds and curtains to let in natural light. If your office doesn’t get much sun, consider using a light therapy lamp . It can mimic natural sunlight and help regulate your mood and energy levels. ☕ 2. Take Small Breaks Don’t underestimate the power of short breaks. A few minutes away from your desk can help refresh your mind . Step outside for a quick walk, grab a warm drink, or just stretch your legs. Physical movement i...
Are you preparing for an interview ? Don't forget that is important to think about the process and not only the content. Interviewing for a new job can be stressful, but if you start to prepare in advance, you can make your first interview a successful one. To be a professional businesswoman , and have success in the business world you have to take care of some points. It is important to know about what the company does and what is your potential role in it. There are many questions that will be asked during an interview, but some of them are more common than others: - What are you looking for in a company? - What do you hope to achieve with this company? - What do you think of our company? - Why should we hire you? An interview is an important part of the job application process. It is almost always the first time that a recruiter will get to speak to you and make their decision about whether you are right for the company. In order to prepare for your interview, there are a num...