Every new year, women are told to be stronger. More productive. More resilient. More everything. But maybe it’s time to question what “strong” really means. Strength Does Not Mean Burning Out We often confuse strength with endurance . With pushing through exhaustion. With surviving at all costs. But a woman who never rests is not strong — she is tired. Real strength allows space for pauses, recovery, and saying enough . Strength Means Setting Boundaries Strong women are often praised for how much they tolerate. How much they carry. How much they forgive. Yet boundaries are not weakness. They are self-respect in action. Saying no is not selfish. It is a way of protecting what matters. Strength Is Not Doing Everything We are taught that we should handle it all — work, family, emotions, expectations, responsibilities. But strength is not multitasking until we disappear. Strength is knowing what deserves our energy — and what doesn’t. You don’t have to be ever...
Pregnancy is an exciting and transformative time, but it also brings unique challenges, especially if you’re balancing work responsibilities. Many women continue working throughout their pregnancies, whether by choice or necessity. If you’re a working mom-to-be, here are some important considerations to help you navigate this time effectively and ensure the well-being of both you and your baby. 1. Inform Your Employer Early Timing: It’s generally recommended to inform your employer about your pregnancy once you’re comfortable, typically after the first trimester. This allows your workplace to accommodate any necessary adjustments. Discuss Adjustments: Have an open conversation about any changes that may be needed to your work environment, responsibilities, or schedule. Many employers are willing to make adjustments to ensure a safe and comfortable work environment for pregnant employees. 2. Know Your Rights Maternity Leave: Familiarize yourself with your comp...